This is my personal blog. My views and opinions about certain topics are based on my personal experiences and acquired knowledge :-). Some posts are inspired by my fellow bloggers and friends thru their tags and forwarded messages. It is my desire that this blog will promote friendship and fun. If you find posts that are offensive, please don't hesitate to email me at mginah_lp@yahoo.com and I will deal with it right away. Happy Blogging.
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Saturday, July 16, 2011
Minus Six Pounds
For one month I just lost six pounds. According to my doctor it's a good thing. But I felt like I should lost more than that. It's easy to gain weight but it's very hard to lose it. I used to exercise using the Power Shape Up moves because I stop because it's not really working. I think yoga is much better because it will help you relax and concentrate. I used to do yoga before but I was not persevering enough. This time I will take it seriously. In fact, I will check out some yoga mats because everytime I do yoga before, my kids wanted to join and they end up using the mat. I might as well order more yoga mats so we all can do it together. I found this really cool yoga videos for beginners and it's pretty much easy to follow. Good luck to me.
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